The Snack Basket
Recently, I’ve been frustrated with the amount of food that my children were consuming in between meals. More than that there was a lot of waste associated with this snacking. Whole loaves of bread, entire packages of cheese, and big bags of apples disappearing in 24 hours. While snacking is fine, uncontrollable snacking is just not an option in our budget. Especially if they want to eat meals! Not to mention I’d go in to make a meal I had planned for only to find that they had eaten all the cheese making it impossible to make mac n’ cheese and leaving me without a dinner plan. Not good.
So after talking with my husband who said that we just needed to expect it and maybe I should shop for meals daily (ack! not only does that make me shudder at the thought of going to the grocery store everyday with all of our children, it is most definitely not budget friendly!) I came up with the idea of the snack basket.
Each morning I put out a new basket full of snacks on the dining room table. They are welcome to eat anything in the snack basket that they desire during the day, but when the basket it’s empty – that’s it. No more snacks. So far I haven’t had anybody whining at 3pm because they’ve eaten all the snacks. Somehow knowing how much they all have keeps them from binging. Also they have been pretty good about making sure not to eat everything of one thing except the cookies. My son has a cookie problem.
The contents of the basket are subject to change. There is healthy in there was well as “treat” foods. Currently in this basket there are 3 PB&J oatmeal cookies (found at the bread thrift store for an excellent price!), 3 apples, 6 individual portions of peanut butter, 3 individually packaged pieces of 9 grain bread, 3 individually packaged slices of cranberry cinnamon swirl bread, & 3 portions of colby jack cheese, and 3 little baggies of stick pretzels. Now some might think “she’s leaving CHEESE on the table all day?” I reassure you that these were gone first thing. Also, included in the basket is 3 IKEA kids knives and 3 IKEA kids spoons. The reason is that you need a little knife for the PB to put on the bread. And you also need spoons to eat the PB out of the little cups (a trick my husband taught them). The “re-user” in me does cringe a bit at the packaging waste, but I thought it the best way to keep everything fresh (no hard bread) as well as making them realize how much one portion is. And the cost of the baggies/cups still make it a savings over the entire fridge binging they were doing. I also set out 3 IKEA cups on the table and they can fill those with water from the fridge door as often as they please.
And so far it has worked! I think their snacking has actually been cut down a bit which is good because to much snacking is just not good. They have control over what they are snacking on and when they are snacking. I have a bit more control over the contents of the kitchen and freedom to meal plan again. It’s something we all feel good about and they eagerly look forward to what is in the basket each morning.
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